There a great many things which contribute to a great student, great academic, great professional. However, one thing that all of these greatnesses need is nourishment.
You always hear jokes about Ramen being the College Kid staple, but really that’s not going to be any good for that weary brain that is busting its ass so that you can get good grades.
What we put into our bodies affects us all over, from our cells to our bones, to our energy levels, to the way we sleep, from the way we respond to situations to the way we feel emotionally and physically, and most importantly, the way we think.
The new Thursday Theme is Food For Thought. During this series I will talk about foods that help enhance studying, help sleeping, how and when to eat, and so on. I’ll even give a few recipes from time to time if you’re lucky!